Trauma recovery | The Sunshine Club

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EMDR Explained in 60 seconds

EMDR Explained in 60 seconds

EMDR Explained in 60 seconds

EMDR explained, including why it might be needed.

Jul 111 min read

Understanding Trauma: How It Works, What Therapy Can Do, and Evidence-Based Approaches for Healing

Understanding Trauma: How It Works, What Therapy Can Do, and Evidence-Based Approaches for Healing

Understanding Trauma: How It Works, What Therapy Can Do, and Evidence-Based Approaches for Healing

Trauma impacts many and this post explores how trauma works and how therapy can help on your road to recovery and healing.

Mar 19, 20255 min read

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